Improve Your Fitness and Enjoy Your Life

Improve Your Fitness and Enjoy Your Life
The Four Fitness Protocols

About The Author

According to statistics kept by the National Weight Control Registry, Epi Torres is one of very few individuals who have been able to accomplish lasting weight loss and fitness improvement.
Epi was born and raised in Ponce, Puerto Rico. He holds a 1979 Bachelor’s Degree in Electronics Engineering Technology from the Capitol Institute of Technology in Maryland. In 2005, the International Society of Neuro-Semantics (ISNS) certified him as an Associate Certified Meta-Coach (ACMC).
After college, he joined his father’s electronic retail business (Epitronics) in Puerto Rico as a Store Manager.
In 1981, Epi left the family business to join Westinghouse Electric as an Engineer where he ascended through the management ranks and spent fifteen very successful years.
In 1997, he became Chief Operating Officer of Pittsburgh-based Contemporary Technologies, Inc.
In 2005, Epi became CEO of CTI’s remote database administration services division, Remote DBA Experts.
In 2010, he took time off from running his business in order to finish this book, which he started writing in 2003. In addition, he is also developing several fitness and business Apps for the iPad platform.
He has lived in Pittsburgh, PA since 1987.